Freedom to Achieve

The first thing I wanted you to know is, that I’m happier and healthier than ever, and so excited that I’ve finally begun my new...

Some time ago, I suffered from a major case of burnout, due to work related stress. This sadly and inevitably led me into a deep state of...

Recently, I heard an old Brittany Spears song on TV. I smiled on hearing the tune, and decided to download one of her greatest hits...

Just recently someone said to me “I would love to have you as a coach, but I know I can’t afford you” they went on to say “I know with...

When first asked if I wanted an executive coach, my initial reaction was, Why? Is there something I need to change? Am I not a good...

So this time last year, I was a senior director and leader within clinical research, spending way too much time being stressed out. I had...

I recently asked a friend to review a post I had written for my blog, that I intended to share on my LinkedIn account. One of the main...

It’s that time of year……you know the summer has ended and Fall is here - when football season begins! Whether you love it or hate it, are...

Some time ago, I had one of those “Aha” moments – you know the type…the moment you finally answer a question that has been preying on...

Definition: A restless filly is a spirited young female horse; a spirited woman with an inability to remain at rest, always looking for a...

Definition: A restless filly is a spirited young female horse; a spirited woman with an inability to remain at rest, always looking for a...

Be You.....Be Authentic Being authentic should be simple, so simple in fact, that we all should be living this way naturally every day....

…the passion is gone - and I'm not talking about in your love life! To excel in anything, you need to be passionate about what you are...